A journal to reflect, review, and integrate your past year. Integrate is undated, so a perfect guide for a reflective inventory of your life at any chosen moment: approaching a birthday, new year, or new season, or transition to a new chapter. Integrate is a map heartward. Soulful reflection as a foundation for the architecture of your next season. Integrate: Year in Review is designed to accompany Envision: A Transformational Planner as tools to listen to your life and design your days on purpose, while open and attentive to the unexpected.
While most planners assume goal-oriented rigidity and measure success with metrics of productivity, Integrate and Envision celebrate both hustle and flow—purposeful, intentional direction, as well as unfolding paths, curve balls, swerves, and the graces that come along with surprises. Success measured by the metrics of joy, wonder, wellness, creativity, community. Clear goals. Flexible means. Progress over perfection. Less ‘to do.’ More ‘to be.’ Practices to attune to all the ways you are being led, invited, mended, matured, transformed, illuminated, supported, amplified.
- Brave questions guide you to excavate your past year in light of core categories—body, spirit, mind, community, romance, family, nourishment, economy, digital engagement, work, celebrations, and adventure.
- A second section invites you to deep dive into the moments that most shaped you this past year—challenges as well as heights. You will be guided to recognize and metabolize the lessons your life is teaching you, how you are being led, supported, and invited to grow, build, and create.
- Subtly luxe soft-touch cover with gilded lettering and a lay-flat saddle-stitch binding that allows for journaling.
The Integrate Journal compliments the Envision Planner, and extends the vision of Alter, a movement practice, podcast, and community at alter.nicolemeline.com
For a guided journey through the Integrate Journal, join me for the Integrate Workshop, or a deep dive into vision-casting for the next season of your life in the Visionary course, both available at nicolemeline.com/visionary